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New Clinics from Unleash the Beast Multisport Coaching
Upcoming Clinics from Unleash the Beast Multisport Coaching
Spring has arrived and that means a new race season is just around the corner. Start your year off right with some technical fine tuning!
Please contact me if you are interested in any of these clinics. tricoachtanya@gmail.com
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Fundamental Cycling Skills Clinic May 1 - May 22 - 4 sessions, Mondays 6pm - 8pm
Looking to gain more confidence on the bike and fine tune your bike handling skills? Then this clinic is for you. Join me Monday evenings for a series of four 2 hour sessions learning the fundamentals of bike handling and/or more advanced skills.
Fundamental Bike Skills Clinic will cover: effective and safe braking, straight line riding, cornering, descending as well as other skills such as drinking while riding, shoulder checking and avoiding obstacles.
No pre-requisite required. This clinic is perfect for those who are new to cycling, those who have a new road or triathlon bike and are not yet confident riding it or veterans who want to refresh their bike handling skills.
Cost is 100$ (+ HST) for all 4 sessions (total of 8 hours of instruction)
Must be over the age of 18. All participants must bring their own bike (sorry no e-bikes allowed), helmet, gloves, closed toed shoes, sunglasses (or prescription glasses).
Location: tbd
Pre-registration is required. Maximum 15 participants
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Advanced Triathlon Swim Clinic - April 25 - May 30: 6 sessions, Tuesday 8:30-9:30pm

This clinic will focus on building speed and improving technique required for a faster freestyle including balance, power, efficient breathing and proper kicking. Each sessions will include drills to improve technique as well as endurance and speed sets. Swimmers should be able to swim at least 100m freestyle without stopping. Above and under water video analysis will be provided. Swimmers will receive 1 hour coached session plus a structured workout to do on their own each week.
Cost for all 6 sessions = 100$ (+ HST)
Location: Cornwall Aquatic Centre
Pre registration is required. Maximum 12 athletes.
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Triathlon Fundamentals Swim Clinic - April 27 - June 8 (excluding May 11th):
6 sessions, Thursday 8:30-9:30pm
This clinic will focus on the core foundation pieces to get you more efficient and comfortable in the water. The ideal participant is able to swim 50m without stopping but might not be comfortable swimming further or swimming efficiently. Above water video analysis will be provided. Swimmers will receive 1 hour coached session plus a structured workout to do on their own each week.
Cost for all 6 sessions = 100$ (+ HST)
Location: Cornwall Aquatic Centre
Pre registration is required. Maximum 12 athletes.
Spring has arrived and that means a new race season is just around the corner. Start your year off right with some technical fine tuning!
Please contact me if you are interested in any of these clinics. tricoachtanya@gmail.com
----------------
Fundamental Cycling Skills Clinic May 1 - May 22 - 4 sessions, Mondays 6pm - 8pm
Looking to gain more confidence on the bike and fine tune your bike handling skills? Then this clinic is for you. Join me Monday evenings for a series of four 2 hour sessions learning the fundamentals of bike handling and/or more advanced skills.
Fundamental Bike Skills Clinic will cover: effective and safe braking, straight line riding, cornering, descending as well as other skills such as drinking while riding, shoulder checking and avoiding obstacles.
No pre-requisite required. This clinic is perfect for those who are new to cycling, those who have a new road or triathlon bike and are not yet confident riding it or veterans who want to refresh their bike handling skills.
Cost is 100$ (+ HST) for all 4 sessions (total of 8 hours of instruction)
Must be over the age of 18. All participants must bring their own bike (sorry no e-bikes allowed), helmet, gloves, closed toed shoes, sunglasses (or prescription glasses).
Location: tbd
Pre-registration is required. Maximum 15 participants
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Advanced Triathlon Swim Clinic - April 25 - May 30: 6 sessions, Tuesday 8:30-9:30pm

This clinic will focus on building speed and improving technique required for a faster freestyle including balance, power, efficient breathing and proper kicking. Each sessions will include drills to improve technique as well as endurance and speed sets. Swimmers should be able to swim at least 100m freestyle without stopping. Above and under water video analysis will be provided. Swimmers will receive 1 hour coached session plus a structured workout to do on their own each week.
Cost for all 6 sessions = 100$ (+ HST)
Location: Cornwall Aquatic Centre
Pre registration is required. Maximum 12 athletes.
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Triathlon Fundamentals Swim Clinic - April 27 - June 8 (excluding May 11th):
6 sessions, Thursday 8:30-9:30pm
This clinic will focus on the core foundation pieces to get you more efficient and comfortable in the water. The ideal participant is able to swim 50m without stopping but might not be comfortable swimming further or swimming efficiently. Above water video analysis will be provided. Swimmers will receive 1 hour coached session plus a structured workout to do on their own each week.
Cost for all 6 sessions = 100$ (+ HST)
Location: Cornwall Aquatic Centre
Pre registration is required. Maximum 12 athletes.
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